What is that saying about doing the same thing over and over and hoping for different results? I think there is the word insanity in the phrase. That being said, I decided it was time to try a new approach. 50 by 50 was fun so why not try another number?
Unfortunately, I think I have been on some sort of diet my whole life. Why can't I be one of those people that stay the same weight without even trying? Ok, enough whining. Time to take a new approach. My good friend Melanie had great success with the Whole 30 approach, so I talked my sister and niece into joining me in giving it a try. The book suggests making your journey public, so why not blog my journey.
Day One:
The before picture! Let's hope the after picture looks different:)
Maybe I can get it down to one chin!
Day One Food:
Breakfast: eggs, jalapeno, peppers, onions, canadian bacon, avocado and tomato.
Lunch:
Cucumber noodles, tomato, buffalo burger, and a slice of cantaloupe.
Dinner:
Ground turkey, jalapeno, peppers, onions, tomato, cilantro, lettuce and avocado.
Snack:
I wasn't suppose to have a snack but I caved.
Apple and almond butter.






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